Newborn Sleep 101

Newborn Sleep Decoded helps you take all the guesswork out of newborn sleep. That is because when you understand the crucial elements needed to maximize your baby's sleep from day one, your baby will sleep soundly for long stretches at a time, effortlessly.

Here’s what you’ll get inside the Newborn Sleep Decoded experience:

✔️The Distract to Relax Method

Gently guide your baby to deep relaxation without tears. This method uses soothing, baby-friendly distractions—like specific movements, sounds, or touch—to calm your baby’s nervous system, helping them fall asleep 2x easier and faster. Say goodbye to crying at nap time and hello to stress-free sleep!

$500 value

✔ The EZ Sleep Method

My proven nervous regulation system to create a calm, sleep-ready environment for your baby using gentle, science-backed techniques that work with your baby’s natural rhythms for deep, restful sleep from day one.

Value $1,500

✔ The EZ Sleep Routine

The blueprint to help your new baby sleep soundly 2x longer from the very first day—without stress or rigid schedules. Perfect for brand-new moms who want to set their baby up for sleep success right from the start. (Goodbye 10-30 cat naps, hello sound, rejuvenating sleep!)

Value $800

✔ My effective 10 Hours by 12 Weeks Breastfeeding Strategy

Breastfeed your baby while supporting their sleep—yes, it’s totally possible! I’ll show you how to optimize your nutrition with simple, realistic tweaks to create sleep-rich milk that keeps your baby full longer, helping them sleep up to 10 hours by 12 weeks.

Value $1,200

AVAILABLE TODAY FOR ONLY $497

Payment plan available for just 3 monthly installments of $200

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Newborn Sleep Decoded will show you how to:

use my secret methods to make your newborn baby anticipate bedtime from day one
uncover any root causes like digestive issues and gas that can prevent your baby from sleeping well and help you resolve them for good
fix your baby's bodily tension and muscle restriction so your new baby can sleep 10x more soundly and deeper right from birth
implement my signature 10 hours by 12 weeks breastfeeding strategy to effortlessly help your newborn sleep 3x longer stretches at night without using any external methods
Effectively solve short 10-30 minute catnaps, day/night confusion, and more

YOUR BABY CAN FALL ASLEEP QUICKLY WITHOUT CONSTANT ROCKING AND BOUNCING AND SLEEP LONG STRETCHES AT NIGHT WHEN:

you know how to listen to your baby's silent cues that help you calm and regulate your baby's nervous system before nap time (99% of moms don't)
you can read your baby like a book
you know how to make bedtime enjoyable for your baby from day one
you can quickly correct any underlying issues that make your baby uncomfortable, thereby maximizing your baby's ability to sleep well

This course breaks all this down in easy to understand videos to help you master your baby's sleep no matter your baby's temperament. (YOU WILL NOT FIND THESE SLEEP STRATEGIES ANYWHERE ELSE!)

Hi! I am Beth Miller, a holistic newborn sleep coach. After battling my own baby's sleep difficulties, I began to teach other moms the strategies I learned that improved my baby's sleep 10x. I offer unique, science and psychology-backed sleep solutions that have largely not been discovered yet by mainstream sleep coaching, and have almost a 100% success rate at helping newborn babies sleep soundly and long stretches from birth and beyond.

I believe teaching your newborn baby good sleep habits should be easy and stress-free and there should be little to no crying. I believe helping your baby form good sleep habits should be done in the most gentle and responsive way possible. Because I have seen the life changing effects of moms and babies who implemented these strategies, I also know Newborn Sleep Decoded will change you and your baby's sleep with life-changing results.

Here's what other moms have to say:

"My baby started sleeping better immediately after implementing the EZ Sleep strategies."

-Nora

"This course took my baby from only sleeping 10 minute stretches during the day and waking every hour at night to now sleeping 2 hours during the day and 11 hours at night!"

-Twila

"This course has been the best money I have spent."

-a mom

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All sales are final. Newborn Sleep 101 cannot and does not guarantee specific outcomes or sleep improvements with our information, courses, programs, coaching, plans, tools, or strategies.

You recognize and agree that nobody and nothing part of the Newborn Sleep 101 brand has made any implications, warranties, promises, suggestions, projections, representations, or guarantees whatsoever to you about the success of your baby’s sleep, or that you will achieve specific results with respect to your purchase of Newborn Sleep 101 programs, courses, trainings, or coaching, and we have not authorized any such implication, promise, or representation by others. There are no guarantees of results or improvements in your baby’s sleep patterns.

We may reference previous success stories or examples of improved sleep patterns in babies of our previous or existing clients. Please understand that we are not guaranteeing your baby’s success, and that the results we reference are not typical or average. We display these examples for illustrative purposes only. Individual results will vary and depend on many factors, including your baby’s unique needs, your environment, consistency, and adherence to our guidance.